About Sol Impact
MEET JENNIFER KOUSSAYA-KENT
I’m Jennifer, the founder of Sol Impact. My work is rooted in the belief that leadership is human and that growth begins with self-awareness and intention. I help leaders navigate transitions, manage burnout, prepare for growth and reconnect with what matters most so they can lead with clarity and confidence.
With more than 25 years of experience across the private and public sectors, including senior roles in marketing and communications, I’ve seen how easily purpose can get lost in the pace of modern leadership. Sol Impact was created to help leaders realign with their values, strengthen resilience, and create meaningful impact in their work and their lives.
My Approach
Coaching at Sol Impact is trauma-informed, somatic, and values-based. Every session is a balance of strategy and empathy, structure and reflection. Clients often describe the process as both deeply grounding and surprisingly transformative.
My role is to hold space for honest reflection and growth while helping you move toward practical, meaningful action. Together, we explore what clarity and alignment look like for you — identifying patterns, building resilience, and uncovering the beliefs and behaviours that drive sustainable change.
This approach integrates evidence-based frameworks with an intuitive understanding of human behaviour. It’s supportive but challenging in the best way, creating a space where awareness becomes momentum and self-understanding leads to confident, values-driven leadership.
My Background
Before founding Sol Impact, I worked for over two decades in leadership and advisory roles spanning high-tech marketing and the Canadian federal public service.
Private Sector: Marketing Manager in high-tech, corporate, and startup environments.
Public Sector: Senior Communications Advisor across multiple federal departments, specializing in culture, engagement, and leadership initiatives.
Education & Credentials:
Associate Certified Coach (ACC), International Coaching Federation (ICF)
Graduate Certificate in Executive Coaching, Royal Roads University
Master of Business Administration, University of Victoria
Bachelor of Arts, Queen’s University
Prosci Practitioner Training (Change Management)
Positive Intelligence (Mental Fitness) Program
Ongoing training in Energy Medicine and Shamanic Practices
Values That Guide My Work
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Trust & Integrity
Every interaction is rooted in honesty and authenticity, building lasting trust through integrity.
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Clarity
Helping clients cut through uncertainty and make values-driven decisions.
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Resilience
Supporting sustainable growth and tools to navigate stress, burnout, and change.
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Humanity
Recognizing that leadership is human, and centring empathy, compassion, and connection.
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Achievement
Empowering clients to reach meaningful goals and create lasting impact.
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Service
A deep commitment to helping others thrive, both individually and collectively.
Giving Back Through Mentorship
As an executive coach, small business owner, and communications professional, I’m proud to serve as a Mentor with Invest Ottawa, supporting the next generation of entrepreneurs and innovators in our region. This role reflects my deep commitment to local innovation, inclusive leadership, and community impact.
In the federal public service, I’ve led strategic communications across complex files — including military procurement for the Royal Canadian Navy, where I had the honour of working on Canada’s National Shipbuilding Strategy and engaging with influential stakeholders such as Irving Shipbuilding. I am excited for Invest Ottawa’s expanded mandate as Canada’s Defence Innovation Hub. The potential for sovereign defence innovation is as exciting as it is necessary.
Today, I bring that same strategic insight, empathy, and systems thinking to my coaching practice, helping leaders and founders navigate growth and change with clarity and confidence.
Through Invest Ottawa’s Mentorloop program, I’m excited to give back by sharing my experience in executive coaching and communications — and by helping build a thriving, resilient business ecosystem in Ottawa and beyond.
Beyond The Desk
Outside of coaching, I’m a mother of three, a lifelong learner, and someone who believes in creating space for both growth and rest. I’m happiest when I’m outdoors — walking, hiking, or simply taking in the quiet clarity of nature. I value movement and balance, shaped by years as a triathlete and my ongoing commitment to wellness.
Curiosity has always guided me, both personally and professionally. I love learning new things, exploring ideas at the intersection of leadership and well-being, and sharing that learning with others. My work may focus on professional growth, but at its core, it’s about helping people feel more connected to themselves, their purpose, and the world around them.
Ready To Start
Your Next Chapter?
Whether you’re navigating change, exploring your next step, or ready to lead with greater intention, I’d love to connect. You can book a free discovery call or get in touch with any questions.